Tag Archives: Thought

ONE DAY

One day, after all the years of planning, you will realize that you reached the place you were working toward and then you reached it again, and again, and you’re dumbfounded by the realization that life is a constant game of reaching for somewhere we’ll never quite be. It’s on this day that you realize that there is an art in just being. That the past and future are illusions. You may not be able to execute it perfectly, but you realize that living in the moment is the only non-delusional choice we have

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The 20 Things You Need To Stop Doing To Yourself

We are our own greatest enemy. We doubt ourselves, complicate our lives, cloud our minds with unimportant thoughts and negativity, we punish ourselves, hate ourselves and then feel sorry for ourselves because “outside forces” are making our lives a living hell. Life is beautiful — you’re making yours a living hell all on your own. Each of us does things from time to time that make living happily more difficult than it needs to be.

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Surely some of us have it difficult because those are the cards that we’re dealt, but most of us — especially those who are better off financially and don’t live on the streets — make our very own lives more difficult for ourselves. But there are things you can do to stop the miserable cycle that you have found yourself in…

1. Stop Running From Your Problems and Procrastinating.

Problems don’t go away on their own. You can either make them go away or live with them. If you know you can’t live with them, then don’t procrastinate because the weight of them on your mind only increases over time. If you have a problem, then accept that you have a problem and face it — deal with it. Life is a long list of problems that must be overcome.

2. Stop Lying To Yourself.

People will lie to you left and right throughout your life; don’t add to the pile of lies. It is one thing for others to be lying to you and an entirely different issue if you’re lying to yourself. You are the only person that you can trust…but if you have a habit of lying to yourself, then you can’t even trust yourself. You have to be able to rely on yourself and on what you believe.

If you know something to be false, then stop convincing yourself that it is or could possibly be true. Improbable is one thing, but impossible is another.

3. Stop Living In The Past.

Yesterday was yesterday — it’s gone and will never again be. Everyone carries emotional baggage with them. Some of us carry the weight of a depressing past while others live in those happy long-gone moments that we consider to have been the best of our lives. You can reminisce if you’d like as long as you don’t forget that your reality exists only in the present.

It can be a dangerous thing to dwell on the past. Nostalgia can overcome us and make us feel that the world we are living in today falls short of the happiness we experienced in the past. Other times we will punish ourselves for mistakes that we have done and dwell in the negativity and bad feelings that we had. Whatever the case, be wary of focusing on past events and do your best to live in the moment.

4. Stop Attempting To Buy Happiness.

I’ve tried; it doesn’t work. You can buy drinks, buy drugs, buy sex, buy trips, buy experiences, buy toys and clothes…none of it will make you happy — at least not past the day that you buy them. I always revert to Paulo Coelho on this matter: happiness must be something attainable by each and every person no matter what his or her circumstance. If the poorest of the poor can be happy, then happiness cannot lie in the material.

5. Stop Relying On Others.

People have their own lives filled with their own headaches, own problems, own mishaps and own successes. Friendship is great, but often doesn’t weather the storm. Be self-reliant. Be independent. We all find ourselves alone at several points throughout our lives. If you find yourself on your lonesome and don’t know how to deal with it because you are used to having constant support, then you will drown.

6. Stop Fearing Failure.

Failure is such a derogatory term… I don’t understand why. Failing is learning in the real world. There is only so much that you can read up about the way the world works, but true knowledge comes from experience. And no one gets it right the first time around. You failed. Great. Try it again. And again. And again. The more times you get it wrong, the more ways you know NOT to do it.

7. Stop Doing The Same Thing Over And Over, Expecting Different Results.

At the same time, don’t keep making the same mistakes and expecting different results. If you tried something one way and it didn’t work, then guess what will happen when you try again exactly in the same manner? Failure is only good if you learn from it. Otherwise it really is just failure.

8. Stop Rejecting Prospective Partners Because Of Your Past Sh*tty Relationships.

You fell in love and had your heart broken; we all have. Luckily for you, now that you have experienced the pain of a broken heart, you have fully experienced the love cycle and can grow as an individual. Relationships, like the rest of life, are learning experiences. Don’t generalize and make yourself believe that all relationships end in heartache because that doesn’t have to be the case. Ultimately, you and your partner decide whether or not the relationship will work. Check your baggage at the door.

9. Stop Feeling Sorry For Yourself.

Life is tough for everyone. The richest of the rich have problems. The poorest of the poor have problems. We make problems for ourselves — they don’t exist outside of us. Stop feeling sorry for yourself and start interacting with the world around you.

10. Stop Trying To Change Others.

People don’t want to be changed and most often can’t be changed. You must learn to accept people for who they are. The less you focus on all the things you find wrong about an individual, the more you can focus on how to deal with them and all their discrepancies. Don’t fix people; learn to deal with them and — I hate to say it — learn to manipulate them into doing what you want them to do; mind-f*ck them.

11. Stop Making Excuses.

I understand that the time isn’t right, the place isn’t right, and the stars have yet to align perfectly. The setting will never be perfect for anything. Perfect is not the alignment of outside forces; it’s making havoc the perfect opportunity. Stop making excuses and start making opportunities for yourself.

12. Stop Worrying.

Sh*t happens. Then it happens again. Then sh*t won’t happen for a day or two…and then it returns with a vengeance. The more responsibilities that you have the more you have to potentially worry about. The key is to not procrastinate and approach all problems logically. The only thing worth worrying about is your own laziness; everything else is out of your control. If you worry about things out of your control, then you are setting yourself up for a mental breakdown.

13. Stop Focusing On The Negative.

Negativity is overwhelming and contagious. It tints the way we look at the world and makes us believe that we are worse off than we actually are. Negativity and worry go hand in hand and can be the downfall of all that you have worked so hard for.

14. Stop Being Ungrateful.

Statistically speaking, if you are reading this then most people in the world have it worse off than you do. That may not be very comforting…but consider that most of these people are likely to be happier than you. Happiness does not lie in the material, but in the immaterial. Be grateful for what you do have — especially those that play important parts in your life. You could be worse off and may very well be worse off some time in the future. Enjoy whatever prosperity you have.

15. Stop Wasting Time.

You are only allotted a sliver of time to call your life. Use those minutes and hours to make the most of your life. Ever hear your elders complain about how fast time flies by? Listen. They’re speaking the truth.

16. Stop Overloading Your Schedule.

Doing more does not necessarily mean getting more done. It’s all about efficiency. Human beings require certain things in order to live tranquilly. Divvy up your time for all the things that you MUST do and then divvy the rest for the things that you WANT to do. Just make sure to be clear on what you need before you start going after what you want.

17. Stop Trying To Impress Others.

It’s not worth it. The only reason you should ever try to get on someone’s good side is if you need them for something — only in business. When it comes to more personal relationships you can’t do anything more than be yourself. If they don’t love you for who you are, then they will never truly love you.

18. Stop Wishing You Were Someone Else.

Make sure that you know who you are and do all you can to develop — not change. People don’t change, they develop and grow. You are a great individual because you are a human being. There is no need to change who you are to match some preexistent notion of who you should be. Of course, certain situations you may find yourself in will have certain rules of etiquette, which you will need to learn and adopt. However, who you know you are and who others perceive you to be does not have to be the same person.

19. Stop Overlooking The Simple Things In Life.

The simplest of things are the most beautiful of things. Take walks. Talk to strangers. Look up at the sky, the trees, the birds. Connect with nature and all that which comes at little to no price. We often do our best to reach for things that we believe will make us more in tune with reality — happier — only to find out that we were greatly mistaken. Life offers us simple beauties. Relish in them.

20. Stop Hating Yourself.

We are often too tough on ourselves. We hate ourselves for our failures and our inabilities — which makes no sense whatsoever. Failing is learning and inabilities can be turned into abilities with enough work and patience. Whatever you dislike about yourself can be changed… just be sure that it’s worth changing. My advice: learn to love yourself the way that you are. Changes are easier to make when you already have a good relationship with yourself.


IT’S COMPLICATED

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It seems like complication is the motto of this generation. It used to be just math problems but it seems math is simpler than relationships or the lack of it and those in between.

My unending question is, why does it seem sometimes that everything feels okay one day and then it’s the other way around the next. Everyone wants to be able to give a clear answer when asked.

Have you seen people using the phrase “it’s complicated” to describe their relationship status on social media profiles? Is there any chance that you’ve used that description yourself?

Relationships don’t seem to be the only thing getting more complicated these days. Why do you think that is? If you could pick out one major reason why life seems more complicated than it used to, what would you say?

Complicated is, as complicated thinks. While there are no doubt many contributors, here’s a reason you probably didn’t think of. As it turns out, dealing with complex issues actually conditions us to look for complicated solutions. This means that we often overlook simple solutions, even when they are right in front of our face. Could it be that our own thinking is actually making things more complex than necessary?

Now rest assured, I’m not saying that everything is always simple. Truth is, some things are more complex and require complex solutions. The point I really want to make is that we should look for a simple solution first. That means avoiding the tendency to assume that our challenges are more difficult than they really are.

Let’s go back to “relationship status” for a moment. Could it be that a large dose of honest communication would uncomplicated things considerably? Avoiding honest communication can complicate the daylights out of a relationship. Maybe we have been assuming things about the other person that simply aren’t accurate. Why not ask them to tell you how they feel instead of jumping to conclusions.

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All long term, meaningful relationships will face challenges from time to time. Don’t get hypnotized by the seeming complexity of the situation. Try to keep it simple, open, and honest, and see if things don’t end up feeling much less complicated. I think you will be glad you did.

Do ourselves a favor, let’s stop complicating our life. Let’s uncomplicated situations.

 


Don’t let something that doesn’t matter cause you to lose something that does.

Don’t let something that doesn’t matter cause you to lose something that does. Again – Don’t let something that doesn’t matter cause you to lose something that does – need I say more?

You don't always get a second shot, at least give your best once you get one.

I admire those who keep on saying that they’re living a life of no regrets. I wonder if they had never committed the mistake of taking for granted something, overlooking at things, while wasting all the good everything around them by being stupid, not appreciating what they already have, how lucky they are at the moment, and still spoiling it by doing things they would have lived happier without anyway.

If you are one, you have my thumbs up for being strong, but at the same time, my utmost sympathy. I hope you’d learn soon. Sooner before everything good around you gets completely lost. I wish you wake up one day seeing what you really wanted. If what you have with you right now is life you wish to live in the future, or even just the path to take in the years to come, then make a move. Stop killing the  happy life you are living by wasting time and effort with non-worthy things.

Worth, love, life and happiness are short but deep words. Words that in the harsh path called reality doesn’t always come together, aren’t given in an instant, and never easy to achieve. So if you are lucky to have felt it, cherish everything. Do not waste a second by taking it for granted. If it is another person who have shown you these words, keep my word, that individual is a gift. A keeper.

Never miss a chance. Never waste a moment. Life is short but sweet, happy but heavy, so if by chance you are lucky to have crossed paths with that someone or something that makes you feel complete, or had given you the feeling of contentment, that often underrated word called worth, please, never ever waste it by any means or learn life’s lessons the hard way.

Think about this, losing something even when you have tried and given your all is easier to live with than having that something and losing it on some worthless matters is far harder to live with in a lifetime.

Again, Don’t let something that doesn’t matter cause you to lose something that does.

*sigh* Sorry, this sounded like a personal rant, indeed it is. I know the thought is vague, some might see this pointless, but please, just this single post. I have no one else to talk to right now. Thanks.


You are what you think.

You are what you think, you are what you go for, you are what you do. You are what you make of yourself. Life is a choice, your future lies upon your decisions, and its result to be bad or good relies upon how you take and react to it.

Good day! :)


“F” in Stress

Lately, I had a newfound interest in reading and writing, (perhaps on anything), a while ago I just finished reading an article all about stress and thought that some information could be of any use to others specially those like me, who had made an unwritten pact between stress itself.

Stress, is perhaps one of the most widespread and popular word in the town. In a fast paced busy world we have, avoiding being in such state is nearly impossible. But in fairness to one of the most unwanted mental/emotional strain known to man, the term stress is often used or regarded as in a wrong way. Stress is often related to any strain, worry, tension or difficulty we have, but then, at some point that may not really be the case. We may be suffering from a different suspect: depression, disappointment etc. which is far from being “stress”.

Fight – one of the three “F” options for managing stress (the other being flee and flow) is the most destructive. You win by punches, but you inflict psychological wounds on someone. Flee takes you nowhere. Flow is the best.

Whatever you resist, persists, or as they say – “pag pinigil, lalong manggigigil”. Why is that you can choose your friends but not your family? You can have your “dream guy or girl” but then you can’t force him or her to like you as well. Same banana.

Relationships – that’s the heart of EQ. The test is when you’re in conflict, and it will always happen. And when it comes, it won’t hurt to swallow your pride once in a while. It’s not fattening anyway. Self-confidence is good but healthy self-esteem is better. Second, consider anyone innocent until proven guilty, withhold any judgments on someone until things are absolutely clear. Never assume nor guess.

These two actions: humility and open-mindedness-cure the two causes of conflict, pride and prejudice. They make you “flow” and it makes life a little less complicated.

Pain is an event, suffering is a choice. You can’t change people but you can change yourself. Your constructive energy influences others, and can miraculously change them on their own.

And life is a relationship. Let’s not push. Don’t hit with fatal mistakes. Dance with the music. Don’t fight, don’t flee, just flow.

 

That’s the manliest thing you can do.


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